These include safe and accepted techniques to illegal and unsafe approaches (Thein,Thein & Landry, 1995).

The title has to be: A Systematic Review of The Effects of Creatine Supplementation in Overall Athletic Performance Current evidence suggests that various substances (synthetic or natural) or practices are ergogenic (performance enhancing). These include safe and accepted techniques to illegal and unsafe approaches (Thein,Thein & Landry, 1995). “With reference to ONE ergogenic agent OR ergogenic practice OR ergogenic nutritional supplement, critically review the research evidence to su …

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